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Really Easy and Good Creamy Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0071
Energy (kCal)4.7308
Carbohydrates (g)1.4004
Protein (g)0.0423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe halved seeded peeled - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cream cheese 2 packages softened - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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