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Really Easy and Good Creamy Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0423
Energy (kCal)4.7308
Carbohydrates (g)1.4004
Total fats (g)0.0071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small mixing bowl, beat avacado with lime juice add the cream cheese, Worcestershire sauce, salt and hot pepper sauce; beat until smooth serve with tortilla chips store in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe halved seeded peeled - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cream cheese 2 packages softened - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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