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Creamy Caramel Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8699
Energy (kCal)1365.5322
Carbohydrates (g)66.9113
Total fats (g)108.5476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. In iron skillet, over medium heat, cook and Stir the sugar until it is melted and caramel color. | 3. Divide the sugar into 8 ungreased 6-oz custard cups. | 4. Tilt to coat the bottom of the cups. | 5. With a wire whisk, beat eggs in large bowl; stir in the water, milk, vanilla and salt. | 6. Pour the egg mixture into custard cups. | 7. Place the filled cups in a large shallow pan filled with 1 inch of hot water. | 8. Bake for 30 to 35 minutes or until knife inserted near centers comes out clean. | 9. Cool and chill at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 3/4 granulated 239.85 45.006 7.5075 3.7439999999999998
    egg 4 286.0 1.44 25.12 19.02
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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