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Tucson Salsa- Mild

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2923
Energy (kCal)798.9983
Carbohydrates (g)162.6789
Total fats (g)16.0446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 3 Tomatillos, 3 cloves of garlic and whole sweet onion in small baking dish. Drizzle Olive Oil, lightly, over above ingredients. Roast 30 minutes at 375 degrees to bring out sweetness. Let cool. Chop and set aside. | 2. Place remaining ingredients into a large bowl. Add above ingredients and stir well. Allow flavors to blend overnight. (At least 2 hours). Serve with your favorite chips or dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    rotel 1 can - - - -
    green chilies 1 can Chopped 97.1514 24.0 0.0 0.0
    onion 1 Chopped sweet 60.0 14.01 1.65 0.15
    tomatillo 3 Chopped 435.4492 79.4695 13.0635 13.8799
    tomato 2 Chopped 124.1379 27.5262 6.4768 1.0795
    garlic clove 3 Chopped - - - -
    cilantro 1/2 cup Chopped 1.84 0.2936 0.1704 0.0416
    lime 1 - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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