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Open Face Mexican Sloppy Joes over Cornbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.9318
Energy (kCal)1488.5739
Carbohydrates (g)90.7215
Total fats (g)33.941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Vegetables -- In a large saute pan, add the oil and bring to medium heat. Saute the celery, garlic, onion and green pepper until lightly sauteed. | 2. The turkey -- once the vegetables are soft, add the turkey inches Saute until golden brown and vegetables are soft. | 3. Add the tomatoes, sauce, and paste, seasoning, Worcestershire, salt and pepper to taste. And just let simmer 30-40 minutes. | 4. Cornbread -- Mix the cornbread mix, the milk and eggs according to the box directions. Add the green chilies (lightly drained, I keep a little juice), seasoning and cheese. Bake according to directions. I like to use a 13x9" pan. | 5. Cut the cornbread into squares and then serve Sloppy Joe sauce over the top. Garnish with grated cheese and scallions. | 6. I love to serve with this with coleslaw or black beans or a simple green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    celery rib 1 diced 365.6417 0.0 81.345 2.0542
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    mexican tomato 14 1/2 ounces diced 365.6417 0.0 81.345 2.0542
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt - - - -
    pepper - - - -
    turkey 2 teaspoons 648.2681 0.5893 98.1016 25.5681
    monterey jack cheese 1 cup 365.6417 0.0 81.345 2.0542
    scallion 3 chopped 96.0 22.02 5.49 0.57
    jiffy cornbread mix egg milk 2 boxes 365.6417 0.0 81.345 2.0542
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    green chili 1/4 cup diced 15.0 3.5475 0.75 0.075
    monterey jack cheese 1 cup 365.6417 0.0 81.345 2.0542

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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