RecipeDB

Cooking in progress....

Southwestern Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.91
Energy (kCal)2381.77
Carbohydrates (g)590.66
Protein (g)16.98
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 ground 877.70 234.59 4.28 3.67
    onion 1 chopped 64.0 14.94 1.76 0.16
    garlic clove 3 -6 chopped - - - -
    taco seasoning 3 -4 tablespoons 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.87 0.92 0.37 0.46
    corn 1 can creamed 186.95 40.65 7.10 2.93
    tomato soup 1 can 165.29 34.49 3.01 1.50
    green chilies 1 can diced 97.15 24.0 0.0 0.0
    black olive 1 can sliced - - - -
    noodle 2 cups cooked 982.8 241.05 0.44 0.16
    salt pepper - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition