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Southwestern Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9106
Energy (kCal)2381.7776
Carbohydrates (g)590.6665
Protein (g)16.9892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 ground 877.7023 234.5983 4.2865 3.6741
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 -6 chopped - - - -
    taco seasoning 3 -4 tablespoons 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    black olive 1 can sliced - - - -
    noodle 2 cups cooked 982.8 241.05200000000002 0.44799999999999995 0.168
    salt pepper - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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