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Sassy Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4784
Energy (kCal)17.7728
Carbohydrates (g)4.3354
Total fats (g)0.0644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop tomatoes, onion, jalapeño pepper, bell pepper, cilantro, and mince garlic. | 2. Mix together all ingredients. | 3. Cover and refrigerate at least 24 hours before serving. | 4. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 6 - - - -
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    bell pepper 1/4 - - - -
    cilantro 1 bunch - - - -
    garlic clove 1 - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    lime zest 1/2 - - - -
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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