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Machaca Scrambled Eggs - Low Carb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0025
Energy (kCal)300.6825
Carbohydrates (g)11.615
Protein (g)20.618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    pork brisket 1/2 cup cooked - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    egg 3 214.5 1.08 18.84 14.265
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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