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Grilled Chicken Enchilada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.2786
Energy (kCal)2744.2206
Carbohydrates (g)62.263
Protein (g)181.3523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ketchup 1/2 cup 100.8667 0.0 22.44 0.5667
    tomato paste 4 ounces 92.9863 21.4436 4.8988 0.5329999999999999
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    white wine vinegar 1/2 cup 100.8667 0.0 22.44 0.5667
    honey 1 tablespoon - - - -
    adobo sauce 4 ounces 100.8667 0.0 22.44 0.5667
    lemon zest 1 100.8667 0.0 22.44 0.5667
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    chicken breast 2 boneless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 diced 28.0 6.537999999999999 0.77 0.07
    shiitake mushroom 1 cup diced - - - -
    potato 1 diced cooked salted - - - -
    chicken leg 2 1940.2711 1.5413 148.4217 144.6137
    salt pepper 100.8667 0.0 22.44 0.5667
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    corn tortilla 4 - - - -
    olive oil 4 tablespoons 238.68 0.0 0.0 27.0
    monterey jack cheese 4 ounces grated 100.8667 0.0 22.44 0.5667
    cream 4 ounces sour 224.528 5.2503 2.7669 21.9425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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