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Creamy Chipotle Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7898
Energy (kCal)793.19
Carbohydrates (g)72.6754
Total fats (g)45.3485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium saucepan, melt butter over medium-high heat. Whisk in flour and garlic. | 2. Whisking constantly, gradually add milk; bring to a boil. Reduce heat and continue to cook, stirring frequently until thickened. | 3. Remove from heat and stir in chipotle puree and salt to taste. Serve with Stuffed Mexican Chicken Medallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    milk 2 cups 297.68 23.3264 15.372 15.9576
    chipotle chile adobo 2 teaspoons pureed - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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