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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. In a large skillet, saute the onion, garlic, jalapeños, and tomato in butter until onions are soft. | 3. Add the milk and salt and stir. | 4. Heat until the milk is scalded. | 5. Turn heat to low, and add cheese slowly, stirring until melted. | 6. Make a slit along one side of each Anaheim chile and stuff it with 4 Tablespoons of the cheese mixture. | 7. Warm in the oven. | 8. Divide into 6 portions and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
jalapeno pepper	2		seeded chopped	3.2625	0.7312	0.1024	0.0416
tomato	1/2	cup	chopped	13.41	2.898	0.6556	0.149
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
milk	1/2	cup	low-fat	276.0	6.648	2.748	28.608
salt	1/8	teaspoon		-	-	-	-
monterey jack cheese	2	cups	grated	-	-	-	-
anaheim chilies	6		roasted peeled attached	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.