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Mexican Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9475
Energy (kCal)443.9485
Carbohydrates (g)40.4958
Protein (g)12.0155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cracker crumb 1 cup - - - -
    rotel tomato cilantro 1 can diced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    sharp cheddar cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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