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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. PREHEAT grill to medium-high or preheat oven to 450°F Combine beans, rice, cheese, salsa, onion and cilantro; set aside. Microwave tortillas 15 to 20 seconds until soft. | 2. CENTER one tortilla on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon one-fourth of bean mixture in center of each tortilla. Wrap filling in each tortilla burrito-style. Center burrito on foil sheet seam-side down. | 3. BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets. | 4. GRILL 12 to 16 minutes in covered grill, turning once half way through grilling OR. | 5. BAKE 18 to 20 minutes on a cookie sheet in oven. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
rice	1 1/3	1/3	cooked	900.3333	197.21	17.5873	1.6280000000000001
cheddar cheese	1 1/3	cups	shredded	-	-	-	-
chunky salsa	1 1/3	1/3		4.9067	0.7829	0.4544	0.1109
green onion	1/2	cup	chopped	9.585	2.0377	0.3444	0.1668
cilantro	2	tablespoons	chopped	4.9067	0.7829	0.4544	0.1109
flour tortilla	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.