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White Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.0634
Energy (kCal)1189.7497
Carbohydrates (g)92.414
Protein (g)32.3902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cups cubed - - - -
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cilantro 1/4 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt 3/4 teaspoon - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    cheddar cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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