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Mateo's Better then Your Taco Shop Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8678
Energy (kCal)865.7743
Carbohydrates (g)209.5274
Total fats (g)1.9662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start by boiling the 8 Chili De Arbol Chili's for about 5 to 10 minutes until they soften. | 2. In the meantime, heat the diced tomatoes under high heat. | 3. When The Chili De Arbol Chilis are soft, drain and add to diced tomatoes. Add the Cumin, Pepper, Salt and Brown Sugar to the diced tomatoes and Chili De Arbol Mix. Let simmer. | 4. In a Kitchen Blender, combine Sweet Chilis, Garlic, Red Onion. | 5. When diced tomatoes and Chili De Arbol mix are simmered. Turn off heat and pour to add diced tomatoes and Chile de Arbol into the Blender mix. | 6. Mix ingredients on high until a smooth consistency. | 7. Add the juice of 2 Limes and 1 handful of Cilantro and blend again until a smooth consistency. | 8. Place in refrigerator and let cool for 20 minutes. | 9. When Salsa is Chilled, serve with Chips. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 8 777.2114 192.0 0.0 0.0
    chili pepper 4 5.0 1.1825 0.25 0.025
    garlic clove 3 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cilantro 1 3.68 0.5872 0.3408 0.0832
    lime 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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