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Spicy Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7947
Energy (kCal)2294.5907
Carbohydrates (g)378.7235
Protein (g)128.3271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 1/4 1/4 ground 9.8438 1.1613 0.4675 0.5846
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    salt 1/2 teaspoon - - - -
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    water 3 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    cilantro chopped - - - -
    lime wedge - - - -
    white onion chopped 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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