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El Torito Southwestern Caesar Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.7009
Energy (kCal)2209.5596
Carbohydrates (g)4.3893
Protein (g)13.6823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 2 - - - -
    oil 1346.85 0.0 0.4305 152.9505
    romaine lettuce 1 rinsed 7.99 1.5463 0.5781 0.141
    cotija cheese 1/2 cup grated 219.6 2.3819999999999997 12.0 18.0
    red bell pepper 1 roasted peeled cut - - - -
    pumpkin seed 1/2 cup roasted - - - -
    anaheim chili 1 roasted peeled seeded - - - -
    pumpkin seed 3 tablespoons roasted - - - -
    garlic clove 1 - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt 1/2 teaspoon - - - -
    oil 3/4 cup 1346.85 0.0 0.4305 152.9505
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cotija cheese 3 tablespoons grated 219.6 2.3819999999999997 12.0 18.0
    cilantro 1 bunch stemmed - - - -
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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