RecipeDB

Cooking in progress....

Sweet Mexican Cornbread Casserole Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.3138
Energy (kCal)794.8656
Carbohydrates (g)99.9105
Total fats (g)7.758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 400 degrees. | 2. Casserole Mixture:. | 3. Brown hamburger in frying pan, add Taco mix and about 1/4 bottle of maple syrup. Fry until completely cooked. | 4. Drain off fat. | 5. In large mixing bowl, combine hamburger mix, corn, peas, & chili. Heat in microwave 5 minutes. Add 5 slices of cheese and heat in microwave 5 minutes. Repeat this process until all slices of cheese are mixed into ingredients well. | 6. Heat 5 more minutes and place in oven safe large baking dish or medium disposable roasting pan, spreading evenly. Make sure you have at least 3/4 to 1 inch of space from the top of the mixture to the top of the baking dish. | 7. Cornbread Topping:. | 8. Follow instructions on Corn Bread/Muffin mix, and combine ingredients in medium mixing bowl. Add remaining maple syrup to corn bread mixture and stir well. Spread corn bread mixture evenly on top of hamburger mixture and place in oven at 400 degrees for approximately 25 minutes or until golden brown. Make sure that the corn bread is done completely, take tooth pick and put in center of corn bread. If nothing sticks to it, its done. | 9. Remove and let stand 3 to 5 minutes then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 2 -3 0.0 0.0 0.0 0.0
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    pea 1 can 61.7091 11.093 4.1139 0.2939
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    maple syrup 1 bottle - - - -
    taco seasoning mix 2 - - - -
    american cheese 15 slices 466.2 36.855 71.505 3.15
    cornbread 3 - - - -
    poblano pepper 1 can diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition