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Yellow Rice Salad With Grilled Capsicum and Spicy Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4011
Energy (kCal)1367.9808
Carbohydrates (g)200.445
Protein (g)65.9588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    vegetable oil 2 1/2 tablespoons 293.08 0.0 0.0 34.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 2 cups 0.0 0.0 0.0 0.0
    basmati rice 1 cup - - - -
    salt 1 teaspoon - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    red pepper 1/2 cup chopped roasted 30.0 6.6075 1.4025 0.33
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    chipotle chile 1 1/2 1/2 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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