RecipeDB

Cooking in progress....

Chili Cheese Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.5876
Energy (kCal)1138.7824
Carbohydrates (g)214.044
Total fats (g)25.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chili, green chilies, taco seasoning, rice, and water in a medium sized pot. | 2. Heat uncovered over low heat about 20 minutes, stirring occasionally to keep from sticking to bottom of pan. Near the end of cooking time, you will have to stir nearly constantly as the chili will have cooked down to a nice thick consistency. | 3. Taste and make sure rice is cooked to your preferred softness and check thickness of chili to be sure it will stay in a tortilla. | 4. Warm tortillas for several seconds in microwave, spread several tablespoons of chili mixture in center of tortillas, add cheese, salsa, and sour cream to taste, and fold into burrito. | 5. Serve with chips and salsa or green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili 6 cups 360.0 85.14 18.0 1.8
    green chilies 1 can 97.1514 24.0 0.0 0.0
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    water 1 cup 0.0 0.0 0.0 0.0
    flour tortilla 10 - - - -
    cheddar cheese 2 cups shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition