RecipeDB

Cooking in progress....

Veggie Tortilla Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.7515
Energy (kCal)1950.1723
Carbohydrates (g)307.8804
Protein (g)114.4005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    monterey jack cheese 2 1/2 cups - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    corn tortilla 8 - - - -
    salsa 2 1/2 cups mild 188.5 43.16 9.88 1.105
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    vegetable 3 cups 327.18 74.214 13.167 0.7979999999999999
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition