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Fast and Furious Turkey Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.6115
Energy (kCal)2922.6754
Carbohydrates (g)525.4202
Total fats (g)30.8124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place onion quarters, celery, chilies and garlic in bowl of food processor. Process on high until everything is in small chunks. Make as chunky or as fine as your family likes. Pour veggies into soup pot with stock and bring to a boil. Turn heat down to medium. Place turkey in bowl of processor and grind to uniform chunks. Add to soup pot. Add lemon peel thru oregano and let simmer. Place corn in food processor with a little cooking liquid and process until it is half creamy and half kernels. Pour into pot and add beans. Taste and adjust seasonings, adding salt and pepper if desired. Before serving sprinkle in half of cornmeal to pot and stir until desired thickness is reached, adding more cornmeal if necessary. Add a splash of vinegar, stir quickly and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled quartered 60.0 14.01 1.65 0.15
    celery rib 3 -4 cut - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    garlic clove 1 -2 peeled - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    turkey 2 -4 cooked 0.0 0.0 0.0 0.0
    lemon 1 teaspoon 1.2808 0.4116 0.0486 0.0132
    ginger 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    great northern bean 2 cans drained 1860.1799 342.2402 119.9514 6.2555
    cornmeal 1/3 cup 147.2133 31.2686 3.3021 1.4599
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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