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Chicken Skewers With Chirmol Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0962
Energy (kCal)1770.4962
Carbohydrates (g)121.8299
Protein (g)103.9874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken tenderloin 1 1/4 1/4 1661.2839999999999 115.0425 102.3986 87.7702
    plum tomato 5 ripe - - - -
    nonstick cooking spray - - - -
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664
    jalapeno pepper 1 seeded minced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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