RecipeDB

Cooking in progress....

Enchilada Quick Roll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5365
Energy (kCal)1301.6712
Carbohydrates (g)323.0603
Protein (g)7.6086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    corn tortilla 12 - - - -
    taco seasoning 2 packages - - - -
    hamburger 2 1170.2697 312.7977 5.7153 4.8988
    lettuce 1 7.15 1.2265 0.7425 0.121
    yellow onion 1 114.84 6.8382 0.8265 9.396
    longhorn cheese 6 cups graded - - - -
    green olive 12 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    jalapeno 1/4 cup chopped 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition