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Bean, Cheese, and Corn Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0325
Energy (kCal)139.7
Carbohydrates (g)30.6625
Protein (g)5.4915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco flour tortilla 3 soft - - - -
    victoria enchilada sauce 1 can - - - -
    el bean 1 can refried old - - - -
    corn 1 cup 124.7 27.115 4.7415 1.9575
    monterey jack cheese 2 cups shredded - - - -
    green chili 1/4 cup diced 15.0 3.5475 0.75 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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