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Treat Enchilada Sauce 1

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9156
Energy (kCal)1035.387
Carbohydrates (g)50.266
Total fats (g)91.6829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt margarine in flat large round saucepan. | 2. Sprinkle Flour,chili powder and salt into melted margarine. | 3. Stir with wisk. | 4. Add water and stir. Turn down heat. | 5. It will thicken as it simmers. | 6. Add in a little kichen bouquet and stir. | 7. Filling: | 8. Browned hamburger, chopped onions and grated cheese. | 9. Dip fried tortillas in sauce, fill and roll. Hold together with a toothpick. | 10. Place in cake pan. Add more cheese on top if desired. | 11. Bake 325* 20 to 30 minutes. | 12. 6 filled Enchiladas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    water 2 cups 0.0 0.0 0.0 0.0
    chili pepper 2 tablespoons 7.5 1.7738 0.375 0.0375
    salt - - - -
    kitchen bouquet 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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