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Salsa Perfecto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6992
Energy (kCal)218.2069
Carbohydrates (g)48.7614
Protein (g)10.5951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    jalapeno 2 -3 quartered 0.0 0.0 0.0 0.0
    cilantro 1/2 bunch - - - -
    onion 1/2 cut 32.0 7.472 0.88 0.08
    rom tomato 3/4 cut - - - -
    tomato 3 cans diced drained 186.2069 41.2894 9.7151 1.6192
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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