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Roast Turkey Breast With Chipotle-Herb Rub Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6502
Energy (kCal)48.9865
Carbohydrates (g)1.8317
Total fats (g)4.6768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 325°F | 2. Rinse the turkey breast under cold running water and pat it dry with paper towels. Place it in a baking dish and set it aside. | 3. Combine the chipotle pepper, herbs, garlic, salt and pepper in a mortar and pestle or chop them on a cutting board until they form a paste. | 4. Add the olive oil to the mortar and pestle or transfer the mixture to a small bowl and add the olive oil. | 5. Rub the turkey breast with the chipotle paste. | 6. Carefully slip your fingers under the skin and put more paste between the skin and the meat. | 7. Roast the turkey breast in the oven for about 2 hours. | 8. Let the turkey rest at room temperature for about 15 minutes before carving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle pepper 2 rehydrated stemmed seeded - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    thyme 3 -4 0.0 0.0 0.0 0.0
    garlic clove 2 peeled - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    turkey breast 1 fresh - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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