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Easy Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.136
Energy (kCal)682.8875
Carbohydrates (g)141.527
Total fats (g)6.1538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients, cover and bring to boil over med-high heat. Turn heat down to a simmer until water is soaked up and rice is tender (about 20 minutes). | 2. Microwave directions: Dump ingredients into a microwave safe dish and cover. Cook on high for 12 minutes. Cook on medium for an additional 20 minutes. Stir. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    rotel 1 can - - - -
    chicken bouillon cube 2 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    italian seasoning 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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