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Black Bean & Salsa Sloppy Joes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0251
Energy (kCal)1713.2943
Carbohydrates (g)308.0017
Protein (g)98.8955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    salsa 15 ounces 123.3203 28.2361 6.4637 0.7229
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dijon mustard 1 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    grain bun 4 - - - -
    cheddar cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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