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Chipotle's Spicy Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9046
Energy (kCal)793.3212
Carbohydrates (g)161.9152
Protein (g)39.4537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 6 ears sweet 737.88 160.446 28.0566 11.583
    poblano chile 2 50.4333 0.0 11.22 0.2833
    red onion 1/2 diced - - - -
    red jalapeno 2 diced 50.4333 0.0 11.22 0.2833
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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