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Shrimp Veracruz-Style (Camarones a La Veracruzana)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.6546
Energy (kCal)647.3602
Carbohydrates (g)32.6692
Total fats (g)17.0029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut bell pepper into 1-1/2"x1/2" strips. Heat 1 Tablespoon oil in a large saucepan. Add onion and green pepper strips. Cook until onion is tender but not browned. Add tomatoes, whole olives, capers, bay leaf, sugar and salt. Bring to a boil; reduce heat. | 2. Cover and simmer 20 minutes. Taste sauce and add more salt if needed. Heat 2 Tablespoons oil in another large skillet. Add shrimp. | 3. Cook over medium heat until shrimp turns pink, about 3 minutes. Sprinkle a few drops of lime juice over shrimp. Add sauce. Cook and stir 3 to 4 minutes longer. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    green bell pepper 1 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 5 peeled chopped 104.65 23.205 5.46 0.91
    pimento olive 12 stuffed - - - -
    caper 1 1/2 1/2 2.967 0.6308 0.3044 0.1109
    bay leaf 1 - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    lime juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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