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Pico Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1176
Energy (kCal)292.0905
Carbohydrates (g)21.4356
Total fats (g)2.2931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Mix all other ingredients in large bowl. | 3. Add pasta and toss. | 4. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 8 diced 201.7333 0.0 44.88 1.1333
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    avocado 2 ripe sliced - - - -
    salt - - - -
    pepper - - - -
    cilantro 1 cup packed chopped 3.68 0.5872 0.3408 0.0832
    lime juice 5 18.9062 6.3676 0.3176 0.0529
    angel hair pasta 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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