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Streamlined Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.3577
Energy (kCal)1339.989
Carbohydrates (g)38.917
Total fats (g)87.1201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 475 degrees. | 2. Brown meat with onion and garlic. | 3. Drain, but do not rinse. | 4. Stir in picante sauce, cumin, oregano and salt. | 5. Simmer 5 minutes or until most of the liquid has evaporated. | 6. Brush one side of the tortillas with butter. | 7. On unbuttered side spoon heaping 1/3 cup of meat mixture into center. | 8. Fold 2 sides over filling, fold ends down. | 9. Place seam side down in a 13 x 9 x 2-inch baking dish. | 10. Bake for 13 minutes or until golden brown. | 11. To serve, top with sour cream, guacamole and additional picante sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    pace picante sauce 3/4 cup 48.0 12.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano leaf 1/2 teaspoon crushed dried - - - -
    salt 1/2 teaspoon - - - -
    flour tortilla 8 - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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