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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large skillet over medium-high heat. Add garlic, onion, bell peppers, mushrooms, jalapeños, salt and pepper. Cook, stirring occasionally, 7-9 minutes or until the vegetables are soft. Transfer to bowl and cool. Stir mayonnaise into cooled mushrooms. | 2. Place tortillas on work surface. Sprinkle with cheese and top with mushroom mixture. Fold each in half to form a semi-circle. Wipe out skillet and return to stove over medium heat. When hot, add quesadillas 2 at a time to skillet. Cook 1-2 minutes per side or until lightly golden and cheese melts. Repeat with remaining quesadillas and serve immediately. | 3. Optional: You can heat in microwave oven if you don`t want your tortillas crispy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
bell pepper	1/4	cup	diced	7.45	1.7284	0.3203	0.0633
white mushroom	12	ounces	sliced	74.8427	11.0903	10.512	1.1567
jalapeno pepper	2		seeded chopped	3.2625	0.7312	0.1024	0.0416
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
mayonnaise	1/3	cup		279.1733	0.0	0.2861	30.9333
burrito flour tortilla	4			-	-	-	-
monterey jack cheese	1 1/2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.