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Hot Tamale Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.0304
Energy (kCal)1947.8791
Carbohydrates (g)122.4342
Protein (g)154.6356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    olive 1 can sliced ripe - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cilantro 2 teaspoons minced 0.1533 0.0245 0.0142 0.0035
    cheddar cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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