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Baja Spinach Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.2779
Energy (kCal)1497.2284
Carbohydrates (g)37.589
Protein (g)64.8937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 5 ounces 32.6019 5.1454 4.053999999999999 0.5528
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    tomato green chilies 2 cans diced drained - - - -
    cream cheese 5 ounces 418.1625 4.9612 10.0642 40.5405
    salt 1/8 teaspoon - - - -
    mexican cheese 8 ounces shredded blend 845.9639999999999 10.5008 48.6259 67.9946
    red wine vinegar 4 teaspoons 3.8 0.054000000000000006 0.008 0.0
    pepper sauce 1/8 teaspoon - - - -
    black olive 2 tablespoons sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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