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Southwestern Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.4542
Energy (kCal)1205.7141
Carbohydrates (g)39.423
Protein (g)34.9388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cilantro 2 tablespoons chopped divided 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon divided - - - -
    shortening 1/3 cup 604.0667 0.0 0.0 68.3333
    ice water 1/4 cup 0.0 0.0 0.0 0.0
    cream cheese 1 package softened - - - -
    egg 2 143.0 0.72 12.56 9.51
    green onion 2 minced 38.34 8.1508 1.3774 0.6674
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    avocado 1 ripe chopped - - - -
    lime juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cheddar cheese 1/2 cup shredded - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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