RecipeDB

Cooking in progress....

Southwestern Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.9388
Energy (kCal)1205.7141
Carbohydrates (g)39.423
Total fats (g)103.4542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, Parmesan cheese, 1 tablespoon cilantro, and 1/4 teaspoon salt; cut in shortening with a pastry blender or fork until crumbly. Add 1/4 cup water, 1 tablespoon at a time and stir with a fork until dry ingredients are moistened. | 2. Shape dough into a ball, and press into a 4-inch circle over heavy-duty plastic wrap. Cover with more plastic wrap, and chill 15 minutes. | 3. Roll dough, covered with plastic wrap, into an 11-inch circle. Remove plastic wrap and fit dough into a 9-inch tart pan with removable bottom. Line pastry with aluminum foil, and fill with pie weights or dried beans. | 4. Bake at 450 degrees for 10 minutes. Remove weights and foil; bake 4 - 5 more minutes or until lightly browned. Cool on a wire rack. | 5. Beat cream cheese at medium speed with an electric mixer until smooth. Add eggs, green onions, cumin, and remaining 1 tablespoon cilantro and 1/4 teaspoon salt, beating until blended. Spread evenly over crust. | 6. Bake at 400 degrees for 20 minutes. Cool on a wire rack 10 minutes. | 7. Toss together avocado and lime juice. Spread pie with 1/2 cup sour cream, and sprinkle with cheddar cheese, avocado and tomato. Serve with salsa or pico de gallo, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cilantro 2 tablespoons chopped divided 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon divided - - - -
    shortening 1/3 cup 604.0667 0.0 0.0 68.3333
    ice water 1/4 cup 0.0 0.0 0.0 0.0
    cream cheese 1 package softened - - - -
    egg 2 143.0 0.72 12.56 9.51
    green onion 2 minced 38.34 8.1508 1.3774 0.6674
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    avocado 1 ripe chopped - - - -
    lime juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cheddar cheese 1/2 cup shredded - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition