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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To Prepare the Sauce: | 2. Heat oil in saucepan. Brown 3 garlic cloves and discard. Mince remaining garlic. | 3. Brown garlic and onion in oil. Add tomatoes, olives, capers, bay leaves, oregano, thyme, marjoram, salt, pepper and chilies. | 4. Simmer 2 ½ hours, stirring occasionally. Sauce will be thick. Remove from heat and set aside. Use as directed. | 5. To Prepare the Fish: | 6. In blender or food processor, blend lime juice, garlic, bay leaves, oregano, oil, salt and pepper to make a marinade. Place fish in large baking dish and pour marinade over it. Cover and marinate about 1 hour in the refrigerator. | 7. Preheat oven to 350 degrees F. Remove fillets from marinade and place in another large baking dish. Bake until fish is done, about 15 minutes, basting with some of the tomato sauce occasionally. Do not overcook. | 8. To serve, place fillets on a platter and cover with remaining sauce, which has been warmed. Any extra sauce can be served on the side, accompanied with white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
garlic clove	3			100.8667	0.0	22.44	0.5667
bay leaf	2			-	-	-	-
oregano	1 1/2	1/2	dried	3.975	1.0338	0.135	0.0642
olive oil	3/4	cup		1432.08	0.0	0.0	162.0
salt pepper				100.8667	0.0	22.44	0.5667
red snapper fillet	4			100.8667	0.0	22.44	0.5667
olive oil	3/4	cup		1432.08	0.0	0.0	162.0
garlic clove	7		divided	100.8667	0.0	22.44	0.5667
white onion	2	cups	chopped	128.0	29.888	3.52	0.32
tomato	2 1/4		chopped	90.4723	19.5521	4.4231	1.0052
pimento olive	3/4	cup	stuffed chopped	100.8667	0.0	22.44	0.5667
caper	1/4	cup		7.912000000000001	1.6822	0.8118	0.2958
bay leaf	6			-	-	-	-
oregano	1 1/2	1/2	crushed dried	3.975	1.0338	0.135	0.0642
thyme	2	sprigs		-	-	-	-
marjoram	2	sprigs		-	-	-	-
salt				-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
guajillo chilies	4	ounces		100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.