RecipeDB

Cooking in progress....

Delicious Enchilada Layered Dish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.7107
Energy (kCal)2066.9474
Carbohydrates (g)93.0605
Protein (g)160.2572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 diced 64.0 14.944 1.76 0.16
    taco seasoning 1 1/4 1/4 - - - -
    flour tortilla 9 - - - -
    colby monterey jack cheese 3 cups shredded - - - -
    pinto bean 29 ounces drained - - - -
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons 342.0 15.714 10.686 28.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    red chili powder 1 tablespoon - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    jalapeno - - - -
    lettuce - - - -
    tomato - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition