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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To prepare burritos: Preheat the oven to 375 degrees. Lightly coat a 9-13-inch baking dish with nonstick spray. | 2. In a large skillet, heat 1 tablespoon oil over medium heat. Add green onions and garlic; cook until softened, 2 to 3 minutes. Add spinach; cook until leaves are wilted. Stir in coriander, nutmeg, grated cheese and cream cheese. Remove from heat. | 3. To keep tortillas from cracking, place them on a baking sheet (overlapping is fine) and heat them in the oven for a minute or two. | 4. Place 1/3 to 1/2 cup of filling on the lower half of a warm tortilla, fold the bottom up and the sides in to encase the filling, roll it up and place it seam-side down in the baking dish. Repeat with remaining tortillas and filling. | 5. Brush the tops of the burritos with the remaining 2 teaspoons oil, cover tightly with aluminum foil and bake until hot, 20-25 minutes. | 6. Meanwhile, prepare hot sauce: In a heavy saucepan or skillet, heat oil over high heat until it is almost smoking. Add onion, bell pepper and salt to taste. Cook, stirring often, until bell pepper is blistered and beginning to brown, about 4 minutes. Add cumin, coriander and cayenne or red pepper flakes, stirring to combine. Remove from heat. | 7. Transfer mixture to a blender or food processor. Add tomatoes; puree. | 8. Return the sauce to the pan; add cilantro and salt to taste. Simmer, stirring occasionally, for about 10 minutes, partially covering the pan to avoid splatters. | 9. To serve, top burritos with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
vegetable oil	2	teaspoons	divided	117.23200000000001	0.0	0.0	13.6
green onion	1	bunch	chopped	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
baby spinach	10	cups	packed stemmed	-	-	-	-
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
monterey jack cheese	3	cups	packed grated	-	-	-	-
cream cheese	1/3	cup		236.0	2.8	5.68	22.88
flour tortilla	8 -10			-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
red bell pepper	1		seeded chopped	-	-	-	-
salt				-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
red pepper flake	1/4	teaspoon	ground	-	-	-	-
tomato juice	1	can		61.934	12.8604	3.0967	1.0565
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.