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Spinach Cheese Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5498
Energy (kCal)487.4569
Carbohydrates (g)31.0432
Protein (g)11.249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    vegetable oil 2 teaspoons divided 117.23200000000001 0.0 0.0 13.6
    green onion 1 bunch chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    baby spinach 10 cups packed stemmed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    monterey jack cheese 3 cups packed grated - - - -
    cream cheese 1/3 cup 236.0 2.8 5.68 22.88
    flour tortilla 8 -10 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 seeded chopped - - - -
    salt - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red pepper flake 1/4 teaspoon ground - - - -
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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