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Fried Catfish Tacos With Chipotle Cole Slaw

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1364.2259
Energy (kCal)12999.8834
Carbohydrates (g)102.5684
Protein (g)191.9648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish fillet 2 806.9352 0.0 179.5204 4.5333
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    creole mustard 1/4 cup 806.9352 0.0 179.5204 4.5333
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    salt 3/4 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    yellow cornmeal 1/4 cup 101.87 21.4354 2.5254 1.037
    seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    vegetable oil 6 cups 11274.96 0.0 0.0 1308.0
    chipotle chile adobo 2 teaspoons chopped 806.9352 0.0 179.5204 4.5333
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    honey 2 tablespoons - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    white cabbage 1/4 lb shredded 806.9352 0.0 179.5204 4.5333
    red cabbage 1/4 lb shredded 35.1535 8.3574 1.6216 0.1814
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    corn tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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