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Pork Carnitas With Green Chiles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3832
Energy (kCal)1943.2296
Carbohydrates (g)27.1125
Protein (g)261.4346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 2 1/2 boneless cut 1439.3366 0.0 255.4539 38.5334
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    yellow onion 1 cut - - - -
    green chilies 1 can diced undrained 97.1514 24.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    flour tortilla - - - -
    cheddar cheese shredded - - - -
    tomato chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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