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Jicama With Orange, Cucumber, Mango, Red Chile & Lime

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4179
Energy (kCal)410.0067
Carbohydrates (g)97.0091
Total fats (g)1.8097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix vegetables with lime juice and let sit 20 minutes. | 2. Pile on platter, sprinkle with salt, chile powder, cilantro and jalapeno rings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 1 julienned 250.42 58.1238 4.7448 0.5931
    cucumber 2 seeded sliced 37.92 6.8256 1.8644 0.5056
    orange 3 seedless sectioned seedless - - - -
    mango 1 peeled sliced 99.0 24.717 1.3530000000000002 0.627
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    red jalapeno chile 3 cut - - - -
    red pepper 2 teaspoons ground 2.5 0.5506 0.1169 0.0275
    salt - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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