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Citrus Ceviche With Shrimp and Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.1104
Energy (kCal)545.7048
Carbohydrates (g)80.5883
Total fats (g)3.4316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized stainless steel or clear glass bowl, place lemon, lime and orange juices. | 2. Stir in the shrimp, scallops, cucumber and red onion. If you are adding chiles or peppers, add them now as well. | 3. Refrigerate for 3 hours. The shrimp and scallops should have turned white (from opaque) meaning that the citrus juices have "cooked" them. | 4. 30 minutes prior to serving, remove from the fridge and stir in the tomato, avocado, chopped cilantro, and olive oil. | 5. Serve in martini glasses with saltine crackers on the side if you want to be fancy, otherwise just put the bowl out with a few spoons and a whole bunch of saltine crackers and tortilla chips and let everyone dig in! | 6. To serve, divide the ceviche between 6 chilled martini glasses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 peeled deveined cut 2.13 0.0273 0.4083 0.0303
    bay scallop 1/2 251.6006 12.2627 46.5574 1.9040000000000001
    lemon 2 2.5617 0.8233 0.0972 0.0265
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    orange juice 2 223.2 51.583999999999996 3.472 0.992
    cucumber 1 cup peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    avocado 1 peeled seeded chopped - - - -
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    lemon pepper 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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