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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. If using dry beans, cover with water and soak overnight. Drain, discarding water. If using canned beans, drain well and rinse. | 2. Saute onions in olive oil until soft. Add garlic, green chilies (incl liquid from can), cumin, oregano, cloves, and cayenne. Saute for 5 minutes. (You may skip this step if you're short on time). | 3. Place all ingredients into slow cooker except cheese and garnishes. | 4. Cover. Cook on low 8-10 hrs or high 4-6 hours. | 5. If whole chicken breasts were used, shred them and add them back to the crock pot. Add in 1 cup of cheese. Stir until melted. | 6. Serve with garnishes and remaining cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
great northern bean	1	lb	drained dried	1537.68	282.9059	99.1554	5.171
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
green chilies	1	can	diced	97.1514	24.0	0.0	0.0
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
chicken breast	2	lbs	boneless skinless shred	1560.3596	0.0	189.1482	83.9147
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
cheddar cheese	2	cups	grated divided	-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
cream			sour	-	-	-	-
salsa				-	-	-	-
cilantro				-	-	-	-
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.