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Vegan Enchilada Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0919
Energy (kCal)514.394
Carbohydrates (g)47.3768
Protein (g)76.1359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian beef 12 ounces ground 302.6 0.0 67.32 1.7
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red enchilada sauce vegan 10 ounces 302.6 0.0 67.32 1.7
    corn 1/2 cup thawed drained frozen 62.35 13.5575 2.3707 0.9788
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    pinto bean 1 cup drained - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    flour tortilla 4 - - - -
    soy cheese 1/4 cup shredded 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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