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Authentic Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.2977
Energy (kCal)942.114
Carbohydrates (g)10.274
Total fats (g)57.8524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with garlic salt and drain. | 2. Heat a griddle or large skillet on high. | 3. Lightly coat tortillas with extra virgin olive oil. | 4. Lightly fry tortillas so that they are still flexible, but slightly browned. | 5. Drain tortillas on paper towels. | 6. Put one spoonful of ground beef on each tortilla, top with serranos, onion, tomato, cilantro, avocado, lime juice and salt. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    serrano chilies 3 chopped - - - -
    cilantro 1 bunch chopped - - - -
    tomato 1 halved sliced - - - -
    avocado 2 halved sliced - - - -
    lime 2 halved - - - -
    extra virgin olive oil - - - -
    salt - - - -
    garlic salt - - - -
    corn tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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