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Lobster Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.2478
Energy (kCal)1252.3276
Carbohydrates (g)73.3576
Protein (g)117.8662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 - - - -
    lobster tail 1 steamed 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    black bean puree 4 tablespoons 403.4676 0.0 89.7602 2.2667
    avocado 4 slices - - - -
    arbol chile 4 teaspoons 403.4676 0.0 89.7602 2.2667
    cilantro chopped - - - -
    black bean 1/2 cup dried 330.77 60.4892 20.951999999999998 1.3774
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    onion 1/4 7.0 1.6345 0.1925 0.0175
    salt - - - -
    arbol chile 1 403.4676 0.0 89.7602 2.2667
    onion 1/4 chopped 7.0 1.6345 0.1925 0.0175
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    salt - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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