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Fresh Pico De Gallo (Salsa Fresca)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5425
Energy (kCal)65.6126
Carbohydrates (g)15.3011
Protein (g)2.6764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1/2 lb diced 40.8234 8.8224 1.9958 0.4536
    green bell pepper 1 diced - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    jalapeno chile 2 chopped - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/4 teaspoon - - - -
    mexican oregano 1/4 teaspoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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