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Dawn's Makes Enough for Your Super Bowl Party Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3251
Energy (kCal)941.3523
Carbohydrates (g)40.4628
Protein (g)174.5866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 10 ounces canned 65.2038 14.4582 3.4019 0.5670000000000001
    tomato green chilies 30 ounces canned 756.5 0.0 168.3 4.25
    garlic clove 10 756.5 0.0 168.3 4.25
    white onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno 3 - - - -
    cilantro 1 bunch - - - -
    green chilies 4 ounces canned mild 30.6175 7.5636 0.0 0.0
    green onion 1 bunch sliced - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano leaf 1 teaspoon crumbled 756.5 0.0 168.3 4.25
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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